BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just start randomly! Here are 3 tips to maximize results: Focus on whole, healthy foods during your eating windows. Processed snacks will only undo your progress. Listen to to your body's signals. Don't force fasting if you feel lightheaded. It's v